Are you eating enough fiber?

 

Fiber improves digestion, lowers the risk of chronic disease, and even helps with weight loss.

Grab this FREE LIST of the 50 BEST highest fiber foods to add to your plate!

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Are you eating enough fiber?

 Fiber improves digestion, lowers the risk of chronic disease, and even helps with weight loss. Grab this FREE LIST of the 50 BEST highest fiber foods to add to your plate!

get the free guide!

We hate SPAM and promise to keep your email address safe. Unsubscribe at any time.

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At Simply Plant Based Kitchen, I believe you deserve to know you have the power to change the trajectory of your health, so you can live longer, live better, and have more time with the people you love.  

I cut through nutrition misinformation and translate the best available science into simple, practical, sustainable strategies that empower you to take control of your health through plant-based nutrition.

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Hey there, I'm Kim!

I'm Kim Murphy, a certified Plant-Based Health Coach and an Amazon best-selling author of Plant Powered. I want to help you make whole food plant-based eating simple, easy, and delicious!

I began my journey to health & wellness through plant-based eating, after losing my father to Alzheimer's. I knew I had to take my health into my own hands so that the same didn't happen to me!

But I also knew plant-based eating had to be easy and tasty - I'm a busy mom of 2 young boys, and I don't have time to cook for hours in the kitchen every day, and if it didn't taste good, my family wouldn't stick with it.

I want to help you do the same so you can have your best health and life!

I have my Certificate in Plant-Based Nutrition from eCornell and the T. Colin Campbell Center for Nutrition Studies and have completed my health coaching certification from the Institute of Integrative Nutrition.

get the free guide!